Co-Owner

Kelsey Miles

Why I Lagree: RESULTS!!! This high intensity, low impact workout has transformed my body like no other workout. You not only get physically stronger, but your mental strength is tested to continue in the move. Lagree is a great cross-training workout that supports your body for other physical activities we Coloradoans like to do, like […]

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Co-Owner

Kelsey Vance

Why I Lagree:  I Lagree because of the strength it not only brings to my body physically but also mentally. Building strength through the continuous slow movement has trained my mind and body to never give up and to continue to improve. Also, I love the definition of my muscles that comes from my Lagree […]

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Co-Owner

Wendy DiMartino

Why I Lagree: It’s the high intensity and low impact of Lagree that makes this workout different than any I have ever done. When I first started I saw positive changes in my body after just a few workouts.  Also, I love that there are are hundreds of different workout sequences that target every muscle […]

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Instructor

Erika DeMars

Why I Lagree:  The challenge, community and results! I love that I can completely exhaust my body in 45 minutes and feel great that there is very little impact on my joints and spine. The fact that the workout can always be harder through simple variations means there is no plateauing with this method…making every […]

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Instructor

Alyssa Sabyan

Why I Lagree:  I love Lagree because of how low impact, but high intensity the workout is. All my life I have played high impact, joint pounding sports, and I knew I needed to find something easier on my body. Lagree offers so much and all ages can participate, it effectively combines strength, cardio, and […]

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Instructor

Jen Hakkarinen

Why I Lagree:  It never gets easier our bodies get stronger! I love that Lagree is a full body workout that gets me shaking every single time. It’s high-intensity, low impact through a unique mix of movements and I feel stronger and more confident after every class! Favorite Lagree Exercise: Newspaper & French Twist Favorite […]

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