Why I Lagree: It’s just as much a mental workout as it is a physical one! It forces you to slow down, be present, and embrace the shakes. In a world that’s constantly rushing, the slow repetitions ground me while pushing me to my limits. I always leave class feeling stronger!!

Favorite Lagree Exercise: Bear & Mega Donkey Kick

Favorite Muscle Groups to Target: Upper Body & Obliques

Certifications: Lagree Instructor Certified

Fun Fact: I spent several years traveling, and out of all the places I got to visit, I loved Spain the most!

Hailey was born and raised in Windsor, CO, where she still lives with her husband, Alec, and their daughter, Flora. She works full-time in financial technology and spends her free time running, exploring Northern Colorado, reading and enjoying quality time with her family. She has been doing Lagree consistently since Fit5 Windsor opened in November of 2023 and never passes up an opportunity to challenge herself on the Mega!