Katie Elks


Why I Lagree: the challenge!  I’ve never been able to stick with a workout until I found Lagree. Not only is it fun but I can tell I’m getting stronger every time. This biggest win for me has been feeling stronger in my day-to-day and noticing that other activities, like hiking, have gotten easier.

Favorite Lagree Exercise: Back Lunge

Favorite Muscle Group to Target: Legs

Certifications: Lagree Instructor Certified

Fun Fact: I just got a new paddle board and I’m excited to take it out on Horsetooth this summer!  I’m even going to attempt to bring the dogs along.

Katie grew up in North Carolina and moved out to Colorado after graduating from NC State University in 2019.  She fully embraces the Colorado lifestyle with her boyfriend and 2 dogs – you can find them camping or outside at a brewery on any warm, sunny day. Katie found Lagree after moving to Denver and hasn’t been able to shake it since. She’s excited to get to know you and help you grow stronger through Lagree!