Why I Lagree: RESULTS!!! This high intensity, low impact workout has transformed my body like no other workout. You not only get physically stronger, but your mental strength is tested to continue in the move. Lagree is a great cross-training workout that supports your body for other physical activities we Coloradoans like to do, like […]

Why I Lagree:  I Lagree because of the strength it not only brings to my body physically but also mentally. Building strength through the continuous slow movement has trained my mind and body to never give up and to continue to improve. Also, I love the definition of my muscles that comes from my Lagree […]

Why I Lagree: It’s the high intensity and low impact of Lagree that makes this workout different than any I have ever done. When I first started I saw positive changes in my body after just a few workouts.  Also, I love that there are are hundreds of different workout sequences that target every muscle […]

Why I Lagree:  It never gets easier our bodies get stronger! I love that Lagree is a full body workout that gets me shaking every single time. It’s high-intensity, low impact through a unique mix of movements and I feel stronger and more confident after every class! Favorite Lagree Exercise: Newspaper & French Twist Favorite […]

Why I Lagree: the challenge!  I’ve never been able to stick with a workout until I found Lagree. Not only is it fun but I can tell I’m getting stronger every time. This biggest win for me has been feeling stronger in my day-to-day and noticing that other activities, like hiking, have gotten easier. Favorite […]

Why I Lagree: For the mind-body connection. Lagree allows me to slow down in the fast paced world and really connect to my body. It makes me aware of the tiniest muscles and helps me understand how much my body does for me on a daily basis. Favorite Lagree Exercise: Scrambled Eggs & Newspaper Favorite […]

Why I Lagree: The challenge and results! Lagree quickly became my favorite workout because of the intensity and how quickly you start to see results. I started Lagree in 2017 and it has never gotten easier. You can challenge yourself as much as you want or you can modify as much as you need. Which […]

Why I Lagree: Lagree is hands down the best workout regiment I have ever done and with the quickest results I have found in my entire fitness career.  My core has never been so strong and I feel better and stronger then ever after starting Lagree only a year and a half ago. Lagree tests […]

Why I Lagree: While I’ve traditionally been a cardio gal, Lagree has shown me that there are so many alternative ways to build strength. I also love that Lagree is highly challenging all while being highly accessible! There are so many ways to modify movements to meet someone wherever they’re at and with endless combinations, […]

Why I Lagree: Empowerment. I have always tried to stay active throughout my life and loving pushing myself that extra mile. I had stalled in my workout routine and was looking for something new that would challenge me. I decided to try out Lagree at FIT5 in June of 2022 and it’s the best decision […]

Why I Lagree: I do Lagree because since starting I have seen a huge transformation with my body. Lagree made me fall back in love with fitness. The classes are so upbeat, fun, and time flies when I’m there. I love slowing moves down because it is empowering to have control of every single inch you are […]

Why I Lagree: I love both the physical and mental challenges that Lagree brings with every session. Regardless of fitness level, Lagree is an inclusive and invigorating workout designed for truly every BODY. Having explored various fitness classes, I value the full-body intensity and mantra of ’embracing the shakes’. I emerge from every class feeling […]

Why I Lagree: I love Lagree for the mind body connection. I have not found a workout that challenges me as much mentally as it does physically. Each class brings out a different level of strength, skill and power from within. I feel more empowered and accomplished with each and every class than the one […]

Why I Lagree: I love the muscle burn! It’s challenging to stay in the movement when your body begins to shake but the results are worth it! I also love the community at Fit5. You really feel like you’re part of a team when you workout. Favorite Lagree Exercise: Twisted Inchworm and Newspaper Favorite Muscle […]

Why I Lagree: I fell in love with the challenge of Lagree immediately! With each class comes more strength, but the mental part of it, is what keeps me motivated to try and keep advancing! It never gets easier! Besides the challenge, the definition and way my body started to transform was what sold me. […]

Why I Lagree: Lagree is such a unique workout. The process of moving as slow as you can, and relying solely on your muscles instead of momentum or speed has changed the way I think about strength. Every single class is a new challenge and a new opportunity to trust your body – you will […]

Why I Lagree: For me it’s all about longevity! Lagree is low impact, high intensity. So you get amazing strength building and toning results, without damaging your body and joints. I know that I will be able to carry this method with me through the years as I age because it’s adaptable and yet there […]

Why I Lagree: I love that Lagree is high-intensity yet low-impact. Working every muscle group to failure in 45 minutes allows me to build and maintain strength and endurance. Lagree is a modality I will be doing as I am physically able. Not only is Lagree tough mentally and physically (hello Lagree “shakes”), it is […]