Why I Lagree: Lagree never gets easier and always challenges you! The stillness of the workout but the high intensity is a beautiful combination in a world where you’re always going fast. Lagree tests you both physically and mentally that always leaves me empowered and accomplished after each workout.

Favorite Lagree Exercise: Pit Lunge

Favorite Muscle Groups to Target: Core + Glutes

Certifications: Lagree Instructor Certified

Fun Fact: My first overseas trip was also my first solo trip to Dublin, Ireland  

Monce was born and raised in Northern Colorado. She has three pups, Cuco, Luna and Milo who she loves to take out every chance she has. Her love language is traveling and taking any excuse to book a flight at the first chance she gets.