Why I Lagree: Empowerment. I have always tried to stay active throughout my life and loving pushing myself that extra mile. I had stalled in my workout routine and was looking for something new that would challenge me. I decided to try out Lagree at FIT5 in June of 2022 and it’s the best decision I’ve ever made. I have never felt stronger and more confident in what my body is capable of. Not only does Lagree continue to challenge me every class, it has also helped me understand and actually feel the mind-muscle connection. It has completely transformed my life and I can’t wait to pass that on to others!

Favorite Lagree Exercise: Pit Lunge & Dancing Bear

Favorite Muscle Group to Target: Glutes & Obliques

Certifications: Lagree Instructor Certified

Fun Fact: The human body has always amazed me! After college I got my Associates degree in Surgical Technology and was able to assist in over a 100 surgeries before becoming s stay at home mom.

Megan is a Colorado native and has lived all over the state before settling down in Loveland, CO. She graduated from Colorado State University in 2007 with a Bachelors of Science degree in Heath and Exercise Science Sports Medicine and a minor in Biomedical Sciences. Megan is currently living in Fort Collins with her husband Rob and their two children, Hendrix and Isla, along with their dog Rüfüs. When Megan is not on the Mega she likes to stay active through lifting, riding her Peloton, or through outside activities as well. She also loves traveling, spending time with her family, and cooking and eating great food, especially paella! She is also a huge lover of music, which she has successfully passed on to her two children, and tries to go to as many concerts as she can. She is so excited to become a part of the FIT5 family and can’t wait to meet you and make you shake on the Mega!